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Practical Resilience For Leaders
Life throws challenges to test us and presents opportunities for us to realise our true potential. Resilience sharpens and focuses our ability to bounce back, steer through adversity and exercise our talents in a meaningful way. Although genetics and environment do have some influence over resilience, studies have shown that resilience can be learnt and practiced by all of us.
In this programme, drawing on the best of sports science, military field, neurobiology, medicine, psychology, and emotional intelligence, you will explore the high road leading to resilient leadership. You will unlock the biological resources of your body, heart, mind and spirit, and build practical resilience competencies to live and work productively without compromising health and happiness. In other words, you will unlock your human potential and performance, sustainably.
Equip leaders with practical tools and competencies that will maintain or grow their performance levels and personal well-being (physical, emotional and mental). Ultimately, helping them build high performance sustainable teams and organisations.
- Increase pressure tolerance and stress mastery, ensuring that the pace of growth and change generates more optimal stress and less negative stress,
- Improve your physical vitality and long-term recovery capabilities,
- Harness the power of emotions, building trust, fostering collaboration and creativity,
- Develop a focused, constructive and decisive mind
Physiology: Stress and performance
Downward spiral and bounce back
Optimal performance state
- Secure physical energy through lifestyle management
- Optimising Sleep
- Integral daily practice
- Self-awareness and emotional intelligence
- Impulse control
- Emotion regulation
- Thinking styles
- Realistic optimism
- Reframing performance
This programme includes a pre and post ‘Resilience Diagnostic’.
Level 5 - Senior Managers & Directors
Thierry Moschetti is the Managing Director of The Resilience Institute in Singapore and in the UK, an integrated network of Resilience experts operating across eight countries in Asia, Europe and North America. He has 20 years of team management, business development and training experience in the Middle East, Europe, and Asia where he has been living since 2004. Prior to establishing the Resilience Institute in Singapore, he was the regional general manager in charge of Greater China for a British listed organisation.
Thierry holds an MSc in Management, is a WDA certified ACTA trainer and assessor, a certified trainer in Emotional Intelligence and Qigong, an ancient Chinese practice that combines gentle body movements with awareness and breathing for energy and relaxation.
Recent client assignments include keynotes, workshops, coaching programmes and consulting services for organisations like ANZ, AXA, DHL, Ford, HSBC, Kelly Services, P&G, PwC, and Shell. He is a passionate Taichi practitioner and an active runner.
“This programme is so different from other leadership programmes that I was not sure what to expect at first. But this is truly the foundation to a successful and sustainable career. More importantly, if CEOs want to create a sustainable business and a great work organisational culture, this is the first place to start.”
Andrea Studnik, Regional L&D Director & CampusHead, AXA AP
“Thought provoking, relevant, practical and actionable. I was able to immediately benefit from the increased awareness. This course is worth the investment, it helps one realise that the challenge of our world today is not going away and is universal. How we can deal with it and how we manage our own wellbeing is within our control.So instead of resisting the change, learning how to deal with it is far more sustainable.”
Serene Tan, Manager, Shell Singapore
“Thierry provided deep insights on how to improve resilience in my personal and professional life. His 2 days training was a comprehensive solution where I learnt very practical drills and down to earth tips that I have been using since then in my everyday life. Thierry has a great ability to transfer his knowledge and get his audience involved. He managed to create a positive environment where you feel free to share with others. I would definitely recommend him to those who want to be more performant in their professional and personal lives.”
Sebastien Normand,Managing Director, Resources Global Professionals Singapore
“A holistic insight into who you are today - and what you could be doing, well indeed should be doing - in order to make the "bounce back" from any adversity faster and more effectively. A very timely intervention for those in mid-careers / senior executives who have "no time" to stop! It was a wow for me!”
Managing Director,leading recruiting firm
SIM Member Fee (S$)
Non-member Fee (S$)
Early Bird Fees
10% DISCOUNT OFF THE FEES ABOVE
- terms & conditions applies ; please call to enquire.
Early Bird Fees closing date for the programme :
Programme Scheduled Date
19 & 20 November 2018
8 October 2018
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|2 & 3 December 2019 || |
21 October 2019
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Enquiries : Kho Mei Yen - 62486137 | 62466746, email@example.com
Foreign participants sponsored by their companies, GST is not applicable. If payment is made by a Singapore-registered company, GST will apply.
Non-members are welcome to sign up for SIM membership to enjoy the discounted rate. To sign up for SIM Membership, please visit www.pd.sim.edu.sg/membership/overview, email firstname.lastname@example.org or call 6248 9489. To register for the programmes now, select the preferred programme run-dates below through the register icon. "Register", which will bring you to the registration page.